Weigh In record (no journal entry) for 04 January 2012
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212.4 lb
Lost so far: 43.0 lb.
Still to go: 47.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 January 2012:
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1270 kcal
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Fat: 64.00g | Prot: 32.50g | Carb: 146.00g.
Breakfast: Instant Oatmeal - Strawberries and Cream. Lunch: hiland french onion dip, lays baked bbq chips, fricks braunschweiger, best choice pepper jack cheese, horseradish sauce, natures own honey wheat bread. Snacks/Other: mini ice cream sandwich, kettle corn. more...
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losing 21.0 lb a week
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DEBBIE R P's weight history
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