megandrewsmom's Journal, 03 January 2012

Weigh In record (no journal entry) for 03 January 2012
181.8 lb Lost so far: 1.9 lb.    Still to go: 41.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2012:
1448 kcal Fat: 44.61g | Prot: 67.63g | Carb: 201.01g.   Breakfast: non fat milk, banana, multi grain cheerios peanut butter. Lunch: jell-o mousse, cheese stick, clementine, chicken, rice. Dinner: shredded mexican cheese, tortilla chips, sour cream, fat free refried beans, ground turkey. Snacks/Other: apple, special k fruit crisp, jell-o mousse. more...
on diet Weight Watchers   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



megandrewsmom's weight history


megandrewsmom's Recent Activity

megandrewsmom's Own Activity

megandrewsmom supported SuccessThisTime58's Journal Entry.
megandrewsmom supported redgirl1974's Journal Entry.
megandrewsmom supported becarter89's Weigh In.
megandrewsmom supported ashtonbkg's Journal Entry.

megandrewsmom's Buddies

No recent activity.

Other Member Diet Recent Activity

soonsoonsoon recorded a Weigh In at 214.0 lb.
fitman40 recorded a Weigh In at 188.0 lb.
Delrose recorded a Weigh In at 176.0 lb.
mdp29 recorded a Weigh In at 167.4 lb.
habibgajni recorded a Weigh In at 143.3 lb.
Sugar Waffle supported Scout1idf's Journal Entry.
goode3 recorded a Weigh In at 154.0 lb.
pankajrewari recorded a Weigh In at 188.0 lb.