megandrewsmom's Journal, 03 January 2012

Weigh In record (no journal entry) for 03 January 2012
181.8 lb Lost so far: 1.9 lb.    Still to go: 41.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2012:
1448 kcal Fat: 44.61g | Prot: 67.63g | Carb: 201.01g.   Breakfast: banana, multi grain cheerios peanut butter, non fat milk. Lunch: chicken, rice, jell-o mousse, clementine, cheese stick. Dinner: shredded mexican cheese, tortilla chips, fat free refried beans, ground turkey, sour cream. Snacks/Other: jell-o mousse, apple, special k fruit crisp. more...
on diet Weight Watchers   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



megandrewsmom's weight history


megandrewsmom's Recent Activity

megandrewsmom's Own Activity

megandrewsmom recorded a Journal Entry and a Weigh In at 192.9 lb.
megandrewsmom commented on paulag1955's Journal Entry.
megandrewsmom recorded a Journal Entry and a Weigh In at 194.1 lb.
megandrewsmom recorded a Journal Entry and a Weigh In at 197.8 lb.

megandrewsmom's Buddies

paulag1955 recorded a Journal Entry and a Weigh In at 171.6 lb.

Other Member Diet Recent Activity

harriduke recorded a Weigh In at 242.0 lb.
-rebekah- recorded a Weigh In at 194.0 lb.
Spacerain updated their Exercise Diary.
elethea recorded a Weigh In at 158.7 lb.
Vaccaro recorded a Weigh In at 112.6 lb.
Moons Mom supported alphamares's Journal Entry.
nettijane recorded a Weigh In at 94.8 lb.
farifi recorded a Weigh In at 146.4 lb.