IRISHHEART's Journal, 04 January 2012

Weigh In record (no journal entry) for 04 January 2012
218.5 lb Lost so far: 0 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2012:
739 kcal Fat: 32.88g | Prot: 29.47g | Carb: 75.13g.   Breakfast: Cheddar Cheese, Granulated Sugar, Scrambled Egg, Original Powder Creamer. Lunch: DD Smart Egg White & Cheese Wake-Up Wrap. more...
on diet IRISHHEART's own diet  

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IRISHHEART's Own Activity

IRISHHEART recorded a Weigh In at 226.0 lb.
IRISHHEART recorded a Weigh In at 226.0 lb.
IRISHHEART recorded a Weigh In at 226.0 lb.
IRISHHEART recorded a Weigh In at 226.0 lb.

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Medifast Recent Activity

Dzewski recorded a Weigh In at 265.5 lb.
CarrieCarrott recorded a Weigh In at 138.0 lb.
raitchison updated their Food Diary.
tgaddis recorded a Weigh In at 158.4 lb.
ReneefromLA recorded a Journal Entry and a Weigh In at 220.0 lb.
kbaer01 recorded a Weigh In at 252.5 lb.
monokurobooboo recorded a Weigh In at 165.6 lb.
BCB recorded a Weigh In at 219.0 lb.