IRISHHEART's Journal, 04 January 2012

Weigh In record (no journal entry) for 04 January 2012
218.5 lb Lost so far: 0 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2012:
739 kcal Fat: 32.88g | Prot: 29.47g | Carb: 75.13g.   Breakfast: Original Powder Creamer, Scrambled Egg, Granulated Sugar, Cheddar Cheese. Lunch: DD Smart Egg White & Cheese Wake-Up Wrap. more...
on diet IRISHHEART's own diet  

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IRISHHEART recorded a Weigh In at 220.0 lb.
IRISHHEART recorded a Weigh In at 220.0 lb.

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Stioffan recorded a Weigh In at 195.0 lb.
raitchison recorded a Weigh In at 208.0 lb.
JWad121 recorded a Weigh In at 187.0 lb.
Bluecafe recorded a Weigh In at 164.8 lb.
Wronablue recorded a Weigh In at 216.4 lb.
Jlb650 recorded a Journal Entry and a Weigh In at 117.7 lb.
Dzewski recorded a Weigh In at 267.7 lb.
CarrieCarrott recorded a Weigh In at 149.2 lb.