marce's Journal, 04 January 2012

Weigh In record (no journal entry) for 04 January 2012
174.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 January 2012:
1557 kcal Fat: 56.53g | Prot: 75.69g | Carb: 161.02g.   Breakfast: coffee, light silk soy vanilla, blueberries, three sisters cereal. Lunch: whole wheat pita, apple, mache, feta, egg, vinaigrette. Dinner: butter, pork tenderloin, Kale, red pepper coulis, olive oil, champagne, sweet potato. Snacks/Other: champagne, coffee, bean and ham soup. more...
on diet marce's own diet  

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marce recorded a Weigh In at 166.6 lb.

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thecoach and Heather1 are now buddies.

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jmp2004 recorded a Journal Entry and a Weigh In at 171.1 lb.
Johanne supported Helewis's Journal Entry.
Lynnejr recorded a Weigh In at 167.8 lb.
Buffy101 commented on Johanne's Journal Entry.
Jabow recorded a Journal Entry and a Weigh In at 170.8 lb.
Saidah added BreezyWillow's Banana Zucchini Carrot Bread recipe to their cook book.
Gbani recorded a Weigh In at 168.0 lb.
JavaMom recorded a Journal Entry and a Weigh In at 138.0 lb.