marce's Journal, 04 January 2012

Weigh In record (no journal entry) for 04 January 2012
174.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 January 2012:
1557 kcal Fat: 56.53g | Prot: 75.69g | Carb: 161.02g.   Breakfast: coffee, blueberries, three sisters cereal, light silk soy vanilla. Lunch: whole wheat pita, egg, feta, vinaigrette, apple, mache. Dinner: champagne, butter, pork tenderloin, Kale, sweet potato, red pepper coulis, olive oil. Snacks/Other: coffee, champagne, bean and ham soup. more...
on diet marce's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet

Other Journals for marce's own diet



marce's weight history


marce's Recent Activity

marce's Own Activity

No recent activity.

marce's Buddies

No recent activity.

You: On a Diet Recent Activity

Jabow recorded a Journal Entry and a Weigh In at 170.2 lb.
skydiverjim updated their Food Diary.
Johanne updated their Food Diary.
jwb474 recorded a Weigh In at 151.0 lb.
metoo2 recorded a Weigh In at 143.0 lb.
Roubini recorded a Weigh In at 143.3 lb.
nuwoman02 recorded a Weigh In at 135.0 lb.
onelittlebit recorded a Weigh In at 122.0 lb.