marce's Journal, 04 January 2012

Weigh In record (no journal entry) for 04 January 2012
174.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 January 2012:
1557 kcal Fat: 56.53g | Prot: 75.69g | Carb: 161.02g.   Breakfast: coffee, light silk soy vanilla, blueberries, three sisters cereal. Lunch: vinaigrette, whole wheat pita, apple, mache, feta, egg. Dinner: butter, pork tenderloin, Kale, sweet potato, red pepper coulis, olive oil, champagne. Snacks/Other: champagne, coffee, bean and ham soup. more...
on diet marce's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet

Other Journals for marce's own diet



marce's weight history


marce's Recent Activity

marce's Own Activity

No recent activity.

marce's Buddies

thecoach and Catrinarl are now buddies.

You: On a Diet Recent Activity

mollyallen1982 commented on Johanne's Journal Entry.
Johanne updated their Food Diary.
jmp2004 updated their Exercise Diary.
Jabow recorded a Journal Entry and a Weigh In at 171.8 lb.
metoo2 recorded a Journal Entry and a Weigh In at 153.0 lb.
tlb121964 recorded a Weigh In at 210.0 lb.
Scoobydo recorded a Weigh In at 180.0 lb.
aroubalmasri recorded a Weigh In at 166.0 lb.