marce's Journal, 04 January 2012

Weigh In record (no journal entry) for 04 January 2012
174.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 January 2012:
1557 kcal Fat: 56.53g | Prot: 75.69g | Carb: 161.02g.   Breakfast: light silk soy vanilla, blueberries, three sisters cereal, coffee. Lunch: apple, whole wheat pita, mache, feta, egg, vinaigrette. Dinner: butter, pork tenderloin, sweet potato, red pepper coulis, olive oil, champagne, Kale. Snacks/Other: champagne, coffee, bean and ham soup. more...
on diet marce's own diet  

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