|
YES! Now I'm scared I won't be able to maintain this since it's obviously water or carb weight... perhaps I was retaining before and this is my real weight??
|
110.4 lb
Lost so far: 4.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 January 2012:
|
1084 kcal
|
Fat: 42.51g | Prot: 59.10g | Carb: 115.52g.
Lunch: Best of the Egg, hard boiled egg, thin ham, thomas english muffin. Dinner: taco bell soft taco, pie crust pillsbury, gyro, chunky chicken dumpling. more...
|
|
1715 kcal
|
Activities & Exercise:
Incline Walking - 25 minutes, Resting - 6 hours and 35 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
|
losing 12.6 lb a week
|
 Comments
Your water weight is always going to fluctuate. Not much you can do about it. Just have to keep watching what you eat and exercising.
04 Jan 12 by member: Suzi161
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
neko_no_boshi's weight history
|