mermaidxx's Journal, 13 October 2016

144.6 lb Lost so far: 11.9 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

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1594 kcal

Fat: 38.06g | Prot: 38.82g | Carb: 273.42g.   Breakfast: Sok Cytrynowy, Woda. Lunch: Krupnik, 7 Days Double Max. Dinner: Ogórek Kiszony, Szynka Drobiowa, Kajzerka. Snacks/Other: Nestlé Corn Flakes, Mamut Sucharki. more...

2197 kcal

Activities & Exercise: kroki - 46 minutes, ... - 30 minutes, Volleyball - 30 minutes, Resting - 16 hours and 14 minutes, Sleeping - 6 hours. more...