Date started: 10 Apr 20

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 145.9 lb
14 Jun 23	119.0 lb	Reasonably Well
22 Aug 21	117.3 lb	Reasonably Well
05 Aug 21	117.9 lb	Reasonably Well
09 Jul 20	127.0 lb	Reasonably Well
06 Jul 20	125.2 lb	Reasonably Well
05 Jul 20	127.6 lb	Reasonably Well
04 Jul 20	127.9 lb	Reasonably Well
02 Jul 20	129.6 lb	Reasonably Well
29 Jun 20	129.6 lb	Reasonably Well
27 Jun 20	133.8 lb	Reasonably Well
23 Jun 20	132.3 lb	Reasonably Well
16 Jun 20	126.5 lb	Reasonably Well
14 Jun 20	129.0 lb	Reasonably Well
09 Jun 20	126.8 lb	Reasonably Well
07 Jun 20	128.1 lb	Reasonably Well
05 Jun 20	132.5 lb	Reasonably Well
04 Jun 20	131.0 lb	Reasonably Well
03 Jun 20	129.9 lb	Reasonably Well
02 Jun 20	130.1 lb	Reasonably Well
01 Jun 20	132.5 lb	Reasonably Well
31 May 20	132.5 lb	Reasonably Well
29 May 20	131.6 lb	Reasonably Well
27 May 20	132.9 lb	Reasonably Well
26 May 20	134.0 lb	Reasonably Well
25 May 20	136.0 lb	Reasonably Well
20 May 20	136.5 lb	Reasonably Well
15 May 20	136.7 lb	Reasonably Well
14 May 20	138.5 lb	Reasonably Well
11 May 20	135.1 lb	Reasonably Well
10 May 20	137.3 lb	Reasonably Well
06 May 20	138.2 lb	Reasonably Well
30 Apr 20	135.8 lb	Reasonably Well
27 Apr 20	138.5 lb	Reasonably Well
23 Apr 20	136.7 lb	Reasonably Well
21 Apr 20	139.6 lb	Reasonably Well
20 Apr 20	142.0 lb	Reasonably Well
16 Apr 20	142.6 lb	Reasonably Well
14 Apr 20	144.0 lb	Reasonably Well
12 Apr 20	144.8 lb	Reasonably Well
11 Apr 20	145.9 lb	Reasonably Well
10 Apr 20	145.9 lb	Reasonably Well

Date started: 07 Dec 19

Date	Weight	How closely followed?	Goal: 110.2 lb Start: 144.4 lb
13 Feb 20	146.8 lb	Reasonably Well
14 Jan 20	145.9 lb	Reasonably Well
09 Jan 20	148.8 lb	Reasonably Well
08 Jan 20	146.8 lb	Reasonably Well
30 Dec 19	149.5 lb	Reasonably Well
25 Dec 19	151.7 lb	Reasonably Well
19 Dec 19	146.8 lb	Reasonably Well
11 Dec 19	142.0 lb	Reasonably Well
07 Dec 19	144.4 lb	Not Applicable

Date started: 27 May 19

Date	Weight	How closely followed?	Goal: 110.2 lb Start: 141.1 lb
22 Jul 19	133.2 lb	Reasonably Well
29 May 19	133.2 lb	Reasonably Well
28 May 19	134.5 lb	Reasonably Well
27 May 19	141.1 lb	Not Applicable

Date started: 16 May 16

Date	Weight	How closely followed?	Goal: 110.2 lb Start: 156.5 lb
19 Apr 19	137.8 lb	Reasonably Well
07 Jan 19	135.1 lb	Reasonably Well
06 Dec 18	136.2 lb	Reasonably Well
05 Sep 18	122.6 lb	Reasonably Well
21 Aug 18	125.9 lb	Reasonably Well
17 Jul 18	126.1 lb	Reasonably Well
16 Jul 18	127.0 lb	Reasonably Well
09 Jul 18	131.8 lb	Reasonably Well
18 Jun 18	118.2 lb	Reasonably Well
11 Jun 18	119.0 lb	Reasonably Well
15 May 18	121.9 lb	Reasonably Well
18 Apr 18	116.0 lb	Reasonably Well
12 Apr 18	116.4 lb	Reasonably Well
11 Apr 18	118.2 lb	Reasonably Well
10 Apr 18	119.5 lb	Reasonably Well
09 Apr 18	120.2 lb	Reasonably Well
29 Mar 18	121.0 lb	Reasonably Well
26 Mar 18	122.4 lb	Reasonably Well
01 Mar 18	119.0 lb	Reasonably Well
27 Feb 18	122.6 lb	Reasonably Well
26 Feb 18	124.8 lb	Reasonably Well
20 Feb 18	124.6 lb	Reasonably Well
11 Feb 18	121.0 lb	Reasonably Well
10 Feb 18	121.5 lb	Reasonably Well
07 Feb 18	122.8 lb	Reasonably Well
06 Feb 18	123.5 lb	Reasonably Well
04 Feb 18	124.1 lb	Reasonably Well
29 Jan 18	122.4 lb	Reasonably Well
27 Jan 18	123.5 lb	Reasonably Well
25 Jan 18	123.7 lb	Reasonably Well
20 Jan 18	123.7 lb	Reasonably Well
19 Jan 18	125.9 lb	Reasonably Well
18 Jan 18	126.5 lb	Reasonably Well
17 Jan 18	125.0 lb	Reasonably Well
16 Jan 18	126.5 lb	Reasonably Well
15 Jan 18	128.5 lb	Reasonably Well
06 Jan 18	125.7 lb	Reasonably Well
08 Dec 17	127.4 lb	Reasonably Well
07 Dec 17	126.5 lb	Reasonably Well
05 Dec 17	125.2 lb	Reasonably Well
04 Dec 17	128.3 lb	Reasonably Well
02 Dec 17	123.2 lb	Reasonably Well
01 Dec 17	124.6 lb	Reasonably Well
30 Nov 17	125.7 lb	Reasonably Well
29 Nov 17	128.3 lb	Reasonably Well
28 Nov 17	130.5 lb	Reasonably Well
27 Nov 17	131.8 lb	Reasonably Well
26 Nov 17	131.8 lb	Reasonably Well
18 Nov 17	131.4 lb	Reasonably Well
27 Oct 17	124.8 lb	Reasonably Well
26 Oct 17	127.4 lb	Reasonably Well
23 Oct 17	128.3 lb	Reasonably Well
14 Oct 17	131.8 lb	Reasonably Well
07 Oct 17	128.1 lb	Reasonably Well
30 Sep 17	126.1 lb	Reasonably Well
11 Sep 17	121.9 lb	Reasonably Well
04 Sep 17	121.7 lb	Reasonably Well
02 Sep 17	121.3 lb	Reasonably Well
01 Sep 17	125.0 lb	Reasonably Well
26 Aug 17	124.8 lb	Reasonably Well
23 Aug 17	123.0 lb	Reasonably Well
20 Aug 17	123.0 lb	Reasonably Well
19 Aug 17	123.0 lb	Reasonably Well
13 Aug 17	120.8 lb	Reasonably Well
20 Jul 17	122.6 lb	Reasonably Well
19 Jul 17	122.6 lb	Reasonably Well
18 Jul 17	122.6 lb	Reasonably Well
17 Jul 17	122.6 lb	Reasonably Well
16 Jul 17	122.6 lb	Reasonably Well
15 Jul 17	122.6 lb	Reasonably Well
14 Jul 17	122.6 lb	Reasonably Well
13 Jul 17	121.3 lb	Reasonably Well
12 Jul 17	118.8 lb	Reasonably Well
11 Jul 17	121.5 lb	Reasonably Well
08 Jul 17	120.4 lb	Reasonably Well
07 Jul 17	120.4 lb	Reasonably Well
06 Jul 17	121.7 lb	Reasonably Well
28 Jun 17	120.2 lb	Reasonably Well
27 Jun 17	121.0 lb	Reasonably Well
25 Jun 17	120.6 lb	Reasonably Well
24 Jun 17	120.8 lb	Reasonably Well
23 Jun 17	121.7 lb	Reasonably Well
21 Jun 17	123.9 lb	Reasonably Well
14 Jun 17	123.0 lb	Reasonably Well
13 Jun 17	125.7 lb	Reasonably Well
07 Jun 17	122.6 lb	Reasonably Well
06 Jun 17	123.9 lb	Reasonably Well
05 Jun 17	127.0 lb	Reasonably Well
04 Jun 17	127.4 lb	Reasonably Well
02 Jun 17	126.1 lb	Reasonably Well
27 May 17	124.3 lb	Reasonably Well
26 May 17	124.3 lb	Reasonably Well
24 May 17	126.3 lb	Reasonably Well
18 May 17	125.7 lb	Reasonably Well
15 May 17	127.2 lb	Reasonably Well
14 May 17	126.5 lb	Reasonably Well
13 May 17	127.4 lb	Reasonably Well
11 May 17	126.5 lb	Reasonably Well
09 May 17	125.0 lb	Reasonably Well
08 May 17	126.3 lb	Reasonably Well
05 May 17	125.2 lb	Reasonably Well
04 May 17	127.0 lb	Reasonably Well
03 May 17	129.4 lb	Reasonably Well
27 Apr 17	125.7 lb	Reasonably Well
15 Apr 17	122.4 lb	Reasonably Well
12 Apr 17	121.9 lb	Reasonably Well
07 Apr 17	117.3 lb	Reasonably Well
06 Apr 17	119.5 lb	Reasonably Well
05 Apr 17	121.3 lb	Reasonably Well
04 Apr 17	122.1 lb	Reasonably Well
03 Apr 17	124.6 lb	Reasonably Well
02 Apr 17	125.2 lb	Reasonably Well
30 Mar 17	123.0 lb	Reasonably Well
29 Mar 17	123.0 lb	Reasonably Well
28 Mar 17	123.9 lb	Reasonably Well
27 Mar 17	123.9 lb	Reasonably Well
25 Mar 17	123.9 lb	Reasonably Well
24 Mar 17	123.9 lb	Reasonably Well
23 Mar 17	125.7 lb	Reasonably Well
22 Mar 17	127.2 lb	Reasonably Well
19 Mar 17	124.6 lb	Reasonably Well
18 Mar 17	124.6 lb	Reasonably Well
17 Mar 17	125.0 lb	Reasonably Well
14 Mar 17	130.7 lb	Reasonably Well
13 Mar 17	127.2 lb	Reasonably Well
11 Mar 17	127.2 lb	Reasonably Well
10 Mar 17	125.0 lb	Reasonably Well
09 Mar 17	125.0 lb	Reasonably Well
08 Mar 17	125.0 lb	Reasonably Well
07 Mar 17	125.9 lb	Reasonably Well
06 Mar 17	127.9 lb	Reasonably Well
05 Mar 17	129.2 lb	Reasonably Well
03 Mar 17	129.2 lb	Reasonably Well
02 Mar 17	128.1 lb	Reasonably Well
28 Feb 17	129.2 lb	Reasonably Well
27 Feb 17	129.2 lb	Reasonably Well
25 Feb 17	129.2 lb	Reasonably Well
22 Feb 17	129.9 lb	Reasonably Well
21 Feb 17	129.9 lb	Reasonably Well
20 Feb 17	127.9 lb	Reasonably Well
18 Feb 17	127.9 lb	Reasonably Well
16 Feb 17	129.2 lb	Reasonably Well
15 Feb 17	130.7 lb	Reasonably Well
14 Feb 17	131.6 lb	Reasonably Well
11 Feb 17	134.3 lb	Reasonably Well
08 Feb 17	125.4 lb	Reasonably Well
07 Feb 17	128.3 lb	Reasonably Well
05 Feb 17	129.2 lb	Reasonably Well
04 Feb 17	129.2 lb	Reasonably Well
03 Feb 17	130.5 lb	Reasonably Well
02 Feb 17	131.6 lb	Reasonably Well
30 Jan 17	131.4 lb	Reasonably Well
27 Jan 17	132.3 lb	Reasonably Well
25 Jan 17	131.2 lb	Reasonably Well
24 Jan 17	129.4 lb	Reasonably Well
23 Jan 17	129.4 lb	Reasonably Well
22 Jan 17	131.8 lb	Reasonably Well
21 Jan 17	131.8 lb	Reasonably Well
20 Jan 17	132.7 lb	Reasonably Well
19 Jan 17	132.7 lb	Reasonably Well
18 Jan 17	133.6 lb	Reasonably Well
16 Jan 17	133.6 lb	Reasonably Well
13 Jan 17	132.5 lb	Reasonably Well
12 Jan 17	132.7 lb	Reasonably Well
10 Jan 17	132.7 lb	Reasonably Well
09 Jan 17	133.6 lb	Reasonably Well
05 Jan 17	132.1 lb	Reasonably Well
04 Jan 17	131.0 lb	Reasonably Well
03 Jan 17	132.1 lb	Reasonably Well
02 Jan 17	134.0 lb	Reasonably Well
30 Dec 16	135.4 lb	Reasonably Well
29 Dec 16	134.7 lb	Reasonably Well
28 Dec 16	137.1 lb	Reasonably Well
25 Dec 16	136.5 lb	Reasonably Well
19 Dec 16	136.0 lb	Reasonably Well
16 Dec 16	134.3 lb	Reasonably Well
15 Dec 16	135.6 lb	Reasonably Well
12 Dec 16	135.8 lb	Reasonably Well
09 Dec 16	136.9 lb	Reasonably Well
06 Dec 16	132.3 lb	Reasonably Well
04 Dec 16	134.0 lb	Reasonably Well
03 Dec 16	131.2 lb	Reasonably Well
02 Dec 16	130.3 lb	Reasonably Well
01 Dec 16	132.9 lb	Reasonably Well
30 Nov 16	136.0 lb	Reasonably Well
29 Nov 16	134.7 lb	Reasonably Well
28 Nov 16	135.6 lb	Reasonably Well
27 Nov 16	137.1 lb	Reasonably Well
26 Nov 16	131.8 lb	Reasonably Well
25 Nov 16	133.4 lb	Reasonably Well
24 Nov 16	134.5 lb	Reasonably Well
23 Nov 16	137.1 lb	Reasonably Well
22 Nov 16	139.3 lb	Reasonably Well
21 Nov 16	141.1 lb	Reasonably Well
20 Nov 16	140.2 lb	Reasonably Well
18 Nov 16	139.1 lb	Reasonably Well
14 Nov 16	137.8 lb	Reasonably Well
10 Nov 16	137.8 lb	Reasonably Well
08 Nov 16	134.7 lb	Reasonably Well
07 Nov 16	139.6 lb	Reasonably Well
06 Nov 16	140.9 lb	Reasonably Well
04 Nov 16	137.6 lb	Reasonably Well
03 Nov 16	140.7 lb	Reasonably Well
01 Nov 16	140.0 lb	Reasonably Well
29 Oct 16	137.8 lb	Reasonably Well
26 Oct 16	137.8 lb	Reasonably Well
25 Oct 16	136.5 lb	Reasonably Well
24 Oct 16	138.7 lb	Reasonably Well
22 Oct 16	138.7 lb	Reasonably Well
21 Oct 16	140.0 lb	Reasonably Well
20 Oct 16	138.9 lb	Reasonably Well
19 Oct 16	139.6 lb	Reasonably Well
17 Oct 16	138.7 lb	Reasonably Well
16 Oct 16	138.5 lb	Reasonably Well
14 Oct 16	138.0 lb	Reasonably Well
13 Oct 16	144.6 lb	Reasonably Well
11 Oct 16	136.7 lb	Reasonably Well
09 Oct 16	136.9 lb	Reasonably Well
06 Oct 16	136.2 lb	Reasonably Well
05 Oct 16	137.1 lb	Reasonably Well
04 Oct 16	139.6 lb	Reasonably Well
03 Oct 16	139.6 lb	Reasonably Well
01 Oct 16	137.1 lb	Reasonably Well
27 Sep 16	139.1 lb	Reasonably Well
26 Sep 16	139.1 lb	Reasonably Well
22 Sep 16	140.2 lb	Reasonably Well
21 Sep 16	140.2 lb	Reasonably Well
20 Sep 16	140.2 lb	Reasonably Well
19 Sep 16	138.9 lb	Reasonably Well
16 Sep 16	139.8 lb	Reasonably Well
15 Sep 16	141.1 lb	Reasonably Well
12 Sep 16	141.1 lb	Reasonably Well
08 Sep 16	142.2 lb	Reasonably Well
05 Sep 16	141.3 lb	Reasonably Well
02 Sep 16	142.6 lb	Reasonably Well
01 Sep 16	140.9 lb	Reasonably Well
30 Aug 16	143.5 lb	Reasonably Well
26 Aug 16	143.5 lb	Reasonably Well
25 Aug 16	143.5 lb	Reasonably Well
18 Aug 16	144.4 lb	Reasonably Well
17 Aug 16	144.4 lb	Reasonably Well
21 Jul 16	149.5 lb	Reasonably Well
20 Jul 16	148.6 lb	Reasonably Well
19 Jul 16	150.1 lb	Reasonably Well
18 Jul 16	152.1 lb	Reasonably Well
10 Jul 16	151.7 lb	Reasonably Well
26 Jun 16	152.1 lb	Reasonably Well
09 Jun 16	147.7 lb	Reasonably Well
06 Jun 16	149.9 lb	Reasonably Well
03 Jun 16	147.3 lb	Reasonably Well
31 May 16	149.0 lb	Reasonably Well
26 May 16	154.5 lb	Reasonably Well
23 May 16	151.2 lb	Reasonably Well
16 May 16	156.5 lb	Not Applicable

Date started: 11 Nov 15

Date	Weight	How closely followed?	Goal: 119.0 lb Start: 134.5 lb
22 Feb 16	147.5 lb	Reasonably Well
16 Feb 16	145.3 lb	Reasonably Well
04 Feb 16	138.2 lb	Reasonably Well
03 Feb 16	139.8 lb	Reasonably Well
02 Feb 16	141.5 lb	Reasonably Well
26 Jan 16	141.5 lb	Reasonably Well
25 Jan 16	141.3 lb	Reasonably Well
23 Jan 16	142.2 lb	Reasonably Well
21 Jan 16	142.2 lb	Reasonably Well
20 Jan 16	140.9 lb	Reasonably Well
18 Jan 16	142.2 lb	Reasonably Well
12 Jan 16	138.5 lb	Reasonably Well
08 Jan 16	136.5 lb	Reasonably Well
06 Jan 16	136.5 lb	Reasonably Well
05 Jan 16	136.5 lb	Reasonably Well
04 Jan 16	139.1 lb	Reasonably Well
28 Dec 15	138.0 lb	Reasonably Well
24 Dec 15	130.3 lb	Reasonably Well
23 Dec 15	130.3 lb	Reasonably Well
22 Dec 15	130.7 lb	Reasonably Well
21 Dec 15	130.3 lb	Reasonably Well
20 Dec 15	132.9 lb	Reasonably Well
19 Dec 15	132.9 lb	Reasonably Well
18 Dec 15	132.9 lb	Reasonably Well
17 Dec 15	132.9 lb	Reasonably Well
15 Dec 15	137.8 lb	Reasonably Well
14 Dec 15	140.0 lb	Reasonably Well
09 Dec 15	136.9 lb	Reasonably Well
08 Dec 15	136.0 lb	Reasonably Well
07 Dec 15	136.7 lb	Reasonably Well
04 Dec 15	128.7 lb	Reasonably Well
03 Dec 15	130.7 lb	Reasonably Well
02 Dec 15	132.7 lb	Reasonably Well
01 Dec 15	134.5 lb	Reasonably Well
30 Nov 15	134.5 lb	Reasonably Well
28 Nov 15	136.0 lb	Reasonably Well
26 Nov 15	139.6 lb	Reasonably Well
25 Nov 15	141.1 lb	Reasonably Well
24 Nov 15	139.1 lb	Reasonably Well
21 Nov 15	134.7 lb	Reasonably Well
20 Nov 15	136.5 lb	Reasonably Well
19 Nov 15	136.9 lb	Reasonably Well
18 Nov 15	142.4 lb	Reasonably Well
16 Nov 15	143.1 lb	Reasonably Well
14 Nov 15	135.8 lb	Reasonably Well
12 Nov 15	133.8 lb	Reasonably Well
11 Nov 15	134.5 lb	Not Applicable

Date started: 26 Mar 15

Date	Weight	How closely followed?	Goal: 90.4 lb Start: 125.7 lb
11 Nov 15	134.7 lb	Reasonably Well
10 Nov 15	135.8 lb	Reasonably Well
09 Nov 15	138.2 lb	Reasonably Well
08 Nov 15	138.5 lb	Reasonably Well
10 Oct 15	137.6 lb	Reasonably Well
05 Oct 15	139.6 lb	Reasonably Well
26 Sep 15	138.5 lb	Reasonably Well
25 Sep 15	141.5 lb	Reasonably Well
17 Sep 15	139.1 lb	Reasonably Well
03 Sep 15	138.0 lb	Reasonably Well
31 Aug 15	138.0 lb	Reasonably Well
29 Aug 15	138.0 lb	Reasonably Well
27 Aug 15	136.9 lb	Reasonably Well
26 Aug 15	136.9 lb	Reasonably Well
25 Aug 15	137.8 lb	Reasonably Well
24 Aug 15	137.8 lb	Reasonably Well
05 Aug 15	135.1 lb	Reasonably Well
27 Jul 15	136.7 lb	Reasonably Well
26 Jul 15	137.8 lb	Reasonably Well
18 Jul 15	137.8 lb	Reasonably Well
17 Jul 15	138.9 lb	Reasonably Well
15 Jul 15	136.0 lb	Reasonably Well
14 Jul 15	136.9 lb	Reasonably Well
13 Jul 15	138.9 lb	Reasonably Well
11 Jul 15	138.9 lb	Reasonably Well
29 Jun 15	139.3 lb	Reasonably Well
23 Jun 15	136.5 lb	Reasonably Well
22 Jun 15	137.3 lb	Reasonably Well
20 Jun 15	136.2 lb	Reasonably Well
15 Jun 15	133.2 lb	Reasonably Well
13 Jun 15	127.9 lb	Reasonably Well
06 Jun 15	132.3 lb	Reasonably Well
04 Jun 15	131.4 lb	Reasonably Well
03 Jun 15	131.8 lb	Reasonably Well
02 Jun 15	129.9 lb	Reasonably Well
01 Jun 15	130.7 lb	Reasonably Well
29 May 15	130.7 lb	Reasonably Well
26 May 15	121.5 lb	Reasonably Well
25 May 15	119.3 lb	Reasonably Well
24 May 15	120.4 lb	Reasonably Well
23 May 15	123.0 lb	Reasonably Well
22 May 15	126.3 lb	Reasonably Well
21 May 15	128.3 lb	Reasonably Well
20 May 15	130.7 lb	Reasonably Well
19 May 15	131.4 lb	Reasonably Well
14 May 15	127.4 lb	Reasonably Well
12 May 15	129.9 lb	Reasonably Well
11 May 15	132.9 lb	Reasonably Well
07 May 15	129.9 lb	Reasonably Well
06 May 15	131.6 lb	Reasonably Well
04 May 15	126.3 lb	Reasonably Well
03 May 15	126.3 lb	Reasonably Well
02 May 15	125.4 lb	Reasonably Well
30 Apr 15	121.0 lb	Reasonably Well
29 Apr 15	121.9 lb	Reasonably Well
28 Apr 15	121.9 lb	Reasonably Well
27 Apr 15	125.7 lb	Reasonably Well
24 Apr 15	124.1 lb	Reasonably Well
23 Apr 15	122.1 lb	Reasonably Well
22 Apr 15	120.8 lb	Reasonably Well
21 Apr 15	121.5 lb	Reasonably Well
20 Apr 15	119.3 lb	Reasonably Well
19 Apr 15	120.8 lb	Reasonably Well
18 Apr 15	120.8 lb	Reasonably Well
17 Apr 15	121.5 lb	Reasonably Well
16 Apr 15	123.0 lb	Reasonably Well
15 Apr 15	124.8 lb	Reasonably Well
14 Apr 15	125.9 lb	Reasonably Well
12 Apr 15	128.5 lb	Reasonably Well
11 Apr 15	129.6 lb	Reasonably Well
07 Apr 15	126.8 lb	Reasonably Well
05 Apr 15	124.3 lb	Reasonably Well
03 Apr 15	126.8 lb	Reasonably Well
02 Apr 15	128.3 lb	Reasonably Well
01 Apr 15	125.7 lb	Reasonably Well
31 Mar 15	125.7 lb	Reasonably Well
30 Mar 15	125.0 lb	Reasonably Well
28 Mar 15	123.7 lb	Reasonably Well
27 Mar 15	126.3 lb	Reasonably Well
26 Mar 15	125.7 lb	Not Applicable