Weigh In record (no journal entry) for 01 February 2010
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226.0 lb
Lost so far: 3.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2010:
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1155 kcal
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Fat: 55.80g | Prot: 41.57g | Carb: 122.85g.
Breakfast: coke zero, sugar, oatmeal. Lunch: great value drink mis, water, saltines, Chicken Vegetable Stew (Medium). Dinner: diet rite, cheez-it crackers duoz, chili, hot dog. Snacks/Other: popcorn. more...
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losing 2.0 lb a week
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idaneeta's weight history
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