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Tiramisa
Journal
01 Feb 10
Tiramisa's Journal, 01 February 2010
Tiramisa's Profile
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Yay! I lost more than i thought!
179.5 lb
Lost so far:
5.5 lb
.
Still to go:
44.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 February 2010:
1465 kcal
Fat: 48.15g | Prot: 63.16g | Carb: 167.16g.
Breakfast:
v8 fusion, life, coffee, coffee-mate nondairy creamer.
Lunch:
hard boiled eggs, wish bone thousand island, swiss cheese.
Dinner:
d'angelo steak & cheese, lean cuisine hunan beef.
Snacks/Other:
riesling, pear.
more...
2881 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Standing - 10 hours and 30 minutes.
more...
losing 1.8 lb a week
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