Tiramisa's Journal, 01 February 2010

Yay! I lost more than i thought!
179.5 lb Lost so far: 5.5 lb.    Still to go: 44.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2010:
1465 kcal Fat: 48.15g | Prot: 63.16g | Carb: 167.16g.   Breakfast: v8 fusion, life, coffee, coffee-mate nondairy creamer. Lunch: hard boiled eggs, wish bone thousand island, swiss cheese. Dinner: d'angelo steak & cheese, lean cuisine hunan beef. Snacks/Other: riesling, pear. more...
2881 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Standing - 10 hours and 30 minutes. more...
losing 1.8 lb a week

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