tanuha's Journal, 01 February 2010

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Weigh In record (no journal entry) for 01 February 2010

122.0 lb Lost so far: 0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 February 2010:

1584 kcal

Fat: 75.56g | Prot: 57.00g | Carb: 187.83g. Breakfast: milk, raisin bran. Lunch: blt . Dinner: milk, cream of mushroom. more...

1528 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...

gaining 2.8 lb a week

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What a rough weekend it was for my diet, I end up gaining the 2 lbs back. What is wrong with me? I lost sight of the future when I saw the food. Ahhhh!

02 Feb 10 by member: tanuha


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tanuha's Journal, 01 February 2010

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