Weigh In record (no journal entry) for 11 October 2016
|
165.2 lb
Lost so far: 14.8 lb.
Still to go: 8.2 lb.
Diet followed N/A.
|
Diet Calendar Entry for 11 October 2016:
|
1967 kcal
|
Fat: 81.73g | Prot: 89.63g | Carb: 250.11g.
Breakfast: Flatout Light Original Flatbread, Van's Wheat-Gluten Free Waffles, Once Again Organic Sunflower Seed Butter, Coffee (Brewed From Grounds). Lunch: Cape Cod Original Kettle Cooked Potato Chips, Schlotzsky's Deli BLT (Small), Starbucks Milk Chocolate Covered Grahams, Nonfat Latte Coffee. Dinner: Raising Cane's Crinkle Fries, Raising Cane's Chicken Fingers. Snacks/Other: Popchips Original Potato Chips, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Trader Joe's Reduced Guilt Pita Chips - Sea Salt. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
br_e_co's weight history
|