fatty11's Journal, 01 February 2010

Weigh In record (no journal entry) for 01 February 2010
215.0 lb Lost so far: 22.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2010:
1339 kcal Fat: 33.04g | Prot: 127.26g | Carb: 133.83g.   Breakfast: Apples, Fiber One Chewy Bars - Oats & Chocolate. Lunch: Chicken (Skin Not Eaten), Brown Rice (Long-Grain, Cooked). Dinner: Whole Grain Rotini, Veal Cutlet or Steak. more...
2662 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
on diet fatty11's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for fatty11's own diet

fatty11's weight history

fatty11's Recent Activity

fatty11's Own Activity

No recent activity.

fatty11's Buddies

No recent activity.

Other Member Diet Recent Activity

alexanderdimitrov recorded a Weigh In at 147.7 lb.
TheRMum updated their Food Diary.
bobb1966 recorded a Weigh In at 207.0 lb.
awf1961 recorded a Weigh In at 223.0 lb.
ejulien6 updated their Exercise Diary.
bethkabran supported jodyme's Journal Entry.
HCB recorded a Journal Entry.
Rckc commented on HotCakes1216's Journal Entry.