fatty11's Journal, 01 February 2010

Weigh In record (no journal entry) for 01 February 2010
215.0 lb Lost so far: 22.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2010:
1339 kcal Fat: 33.04g | Prot: 127.26g | Carb: 133.83g.   Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Apples. Lunch: Brown Rice (Long-Grain, Cooked), Chicken (Skin Not Eaten). Dinner: Veal Cutlet or Steak, Whole Grain Rotini. more...
2662 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
on diet fatty11's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fatty11's own diet



fatty11's weight history


fatty11's Recent Activity

fatty11's Own Activity

No recent activity.

fatty11's Buddies

No recent activity.

Other Member Diet Recent Activity

jiveturkey recorded a Weigh In at 169.4 lb.
gjarboe recorded a Weigh In at 201.2 lb.
mj07 recorded a Weigh In at 175.6 lb.
Jtjt10 recorded a Weigh In at 180.0 lb.
jrmoser recorded a Weigh In at 181.4 lb.
Wendydashner recorded a Weigh In at 180.0 lb.
hooks0617 recorded a Weigh In at 284.1 lb.
BritSteve recorded a Weigh In at 204.6 lb.