Weigh In record (no journal entry) for 10 October 2016
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190.0 lb
Lost so far: 13.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2016:
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1462 kcal
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Fat: 49.14g | Prot: 48.29g | Carb: 210.16g.
Breakfast: Otis Spunkmeyer Chocolate Chip Muffin, Cranberry Juice, Domino's Pizza Cheesy Bread, Domino's Pizza 14" Thin Crust Chicken Pizza. Dinner: HoneyBaked Honey Baked Ham, Shaw's Multi Grain Whole Grain Bread. Snacks/Other: Bananas, Kemps Turtle Tracks Ice Cream, Kemps Turtle Tracks Ice Cream, Snyder's of Hanover Mini Pretzels. more...
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steady weight
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moniiqueone's weight history
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