KindaSpecial's Journal, 10 October 2016

swelled up
133.5 lb Lost so far: 6.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 October 2016:
1749 kcal Fat: 71.11g | Prot: 60.41g | Carb: 42.28g.   Breakfast: Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds). Lunch: Onions, Grimm's Turkey Pepperoni, Compliments Extra Large Eggs. Dinner: Brown Mushrooms (Crimini Italian), Cooked Brussels Sprouts, Cranberry Juice (Unsweetened), Duck Meat and Skin (Roasted, Cooked). Snacks/Other: Merlot Wine. more...
gaining 10.5 lb a week

   Support   


Other Related Links

Members



KindaSpecial's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.