Darbo's Journal, 09 October 2016

URGH Enough Said. I know what I did and What I NEED to do. Life and it's choices = the effect of my weight. Anyone else having this issue?
160.3 lb Lost so far: 31.7 lb.    Still to go: 10.3 lb.    Diet followed N/A.
gaining 0.3 lb a week

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Comments 
Every second of every minute of every day....... 
10 Oct 16 by member: Rckc
Yes. It seems to go in phases. Long term goals are hard. 
10 Oct 16 by member: bdmgoggins
Amen sister! 
10 Oct 16 by member: wklos
All the time, but at least you know what to do to correct it. It's a lot of discipline, and I know that I am still trying to conquer that part of my lifestyle change, and this has been going on for over two years for me now. 
10 Oct 16 by member: JDbowler
You can do it! Focus. 
10 Oct 16 by member: ZakChange

     
 

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