Weigh In record (no journal entry) for 09 October 2016
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173.0 lb
Lost so far: 0 lb.
Still to go: 173.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2016:
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248 kcal
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Fat: 3.46g | Prot: 7.68g | Carb: 63.95g.
Breakfast: Bananas, Activia Light Blueberry Yogurt, Fiber One Original Cereal, Coffee (Brewed From Grounds), International Delight Sugar Free French Vanilla Coffee Creamer. more...
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steady weight
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