nlu178's Journal, 03 January 2012

Weigh In record (no journal entry) for 03 January 2012
160.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entries for 03 January 2012:
1341 kcal Fat: 57.60g | Prot: 61.55g | Carb: 149.30g.   Breakfast: Barney Butter, Raisin English Muffin. Lunch: Chipotle Burrito Bowl. Dinner: Classico Tuscan-Inspired Olive and Garlic, Arugula & Parmigiano Ravioli. Snacks/Other: Wasabi Seaweed Snack, Kirkland Chocolate cookie. more...
2342 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Housework - 30 minutes, Standing - 1 hour, Driving - 1 hour and 15 minutes, Desk Work - 7 hours, Sleeping - 6 hours, Resting - 7 hours and 15 minutes, Walking (moderate) - 3/mph - 15 minutes. more...

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