| April 2015 |
| Thu 16th: |
1082 *
|
60%
|
fat: 37.00g |
| |
protein: 51.00g |
| |
carbs: 151.00g |
|
-
|
-
|
| Wed 15th: |
639 *
|
36%
|
fat: 20.70g |
| |
protein: 36.60g |
| |
carbs: 98.30g |
|
-
|
-
|
| Tue 14th: |
1577 *
|
88%
|
fat: 55.01g |
| |
protein: 53.33g |
| |
carbs: 223.49g |
|
-
|
-
|
| Mon 13th: |
455 *
|
25%
|
fat: 24.50g |
| |
protein: 4.00g |
| |
carbs: 57.50g |
|
-
|
-
|
| September 2014 |
| Thu 18th: |
380 *
|
21%
|
fat: 18.00g |
| |
protein: 6.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Wed 17th: |
410 *
|
23%
|
fat: 3.50g |
| |
protein: 10.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Wed 10th: |
595 *
|
33%
|
fat: 33.00g |
| |
protein: 27.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Mon 8th: |
645 *
|
36%
|
fat: 24.50g |
| |
protein: 38.00g |
| |
carbs: 70.50g |
|
-
|
-
|
| Sun 7th: |
92 *
|
5%
|
fat: 7.04g |
| |
protein: 6.27g |
| |
carbs: 0.40g |
|
-
|
-
|
| Fri 5th: |
897 *
|
50%
|
fat: 21.61g |
| |
protein: 41.25g |
| |
carbs: 147.92g |
|
-
|
-
|
| Thu 4th: |
1027 *
|
57%
|
fat: 33.04g |
| |
protein: 40.14g |
| |
carbs: 122.44g |
|
-
|
-
|
| Wed 3rd: |
200 *
|
11%
|
fat: 7.00g |
| |
protein: 12.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| August 2014 |
| Fri 29th: |
338 *
|
19%
|
fat: 18.00g |
| |
protein: 5.60g |
| |
carbs: 40.20g |
|
-
|
-
|
| Wed 20th: |
597 *
|
33%
|
fat: 19.63g |
| |
protein: 21.99g |
| |
carbs: 86.97g |
|
-
|
-
|
| Thu 7th: |
680 *
|
38%
|
fat: 25.00g |
| |
protein: 33.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Mon 4th: |
270 *
|
15%
|
fat: 12.50g |
| |
protein: 16.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
983 *
|
55%
|
fat: 42.74g |
| |
protein: 31.42g |
| |
carbs: 120.26g |
|
1923*
|
 940
|
| Wed 23rd: |
374 *
|
21%
|
fat: 21.41g |
| |
protein: 10.89g |
| |
carbs: 38.60g |
|
-
|
-
|
| Tue 22nd: |
340 *
|
19%
|
fat: 10.00g |
| |
protein: 23.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Mon 21st: |
470 *
|
26%
|
fat: 23.50g |
| |
protein: 13.50g |
| |
carbs: 56.00g |
|
-
|
-
|
