Weigh In record (no journal entry) for 31 January 2010
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127.1 lb
Lost so far: 50.3 lb.
Still to go: 2.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 January 2010:
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1827 kcal
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Fat: 94.62g | Prot: 85.45g | Carb: 155.72g.
Breakfast: Kookaburra Wings - Hot, nature valley oats 'n honey, fat free milk. Lunch: brown rice, cool lettuce wraps. Dinner: Prime Rib (8 oz), Garlic Mashed Potatoes. Snacks/Other: Yogi Granola Crisps. more...
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losing 1.4 lb a week
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