AutumnHiker's Journal, 07 February 2010

Well crap!! Back on track this week..hope to reach my goal in the next two weeks!!
128.2 lb Lost so far: 49.2 lb.    Still to go: 3.2 lb.    Diet followed poorly.

Diet Calendar Entry for 07 February 2010:
1487 kcal Fat: 39.38g | Prot: 80.80g | Carb: 214.96g.   Breakfast: Honey Sunshine Cereal. Lunch: quakes, smart ones chicken quesadilla. Dinner: Fat Free Potato Crisps, lean cuisine fish. Snacks/Other: creamer, swiss miss, jenny craig anytime, fat free milk, Atkins Advantage Caramel Double Chocolate Cruch Bar, Yogi Granola Crisps, quaker mini delights. more...
gaining 1.1 lb a week

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