Weigh In record (no journal entry) for 03 January 2012
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171.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2012:
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889 kcal
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Fat: 17.40g | Prot: 55.30g | Carb: 136.43g.
Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Diet Dr. Pepper, Chicken Parmesan. Dinner: Old World Style Sweet Tomato Basil, Cooked Broccoli (Fat Not Added in Cooking), 45 Calories and Delightful 100% Multi Grain Bread, Bow Ties, Isernio's Hot Italian Chicken Sausage. more...
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gaining 0.3 lb a week
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Dsiciliano's weight history
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