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Not quite sure *how* I managed to lose weight since I was fairly bad with what I was eating yesterday, but I will take it =) Maybe the day I gain weight will be tomorrow - my body may just be behind lol
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174.8 lb
Lost so far: 7.6 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2016:
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335 kcal
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Fat: 6.00g | Prot: 13.00g | Carb: 52.00g.
Breakfast: Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin, Starbucks Caffe Americano (Grande), Starbucks Caramel Flavored Syrup. more...
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losing 5.6 lb a week
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