Weigh In record (no journal entry) for 03 January 2012
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180.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 January 2012:
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2296 kcal
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Fat: 59.59g | Prot: 104.77g | Carb: 336.90g.
Breakfast: French Vanilla Coffee Creamer, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: 6" Chipotle Chicken and Cheese, Orange Soda. Dinner: Garden-Fresh Salad without Dressing, Bread Stick with Garlic Butter, Mediterranean Grilled Chicken. Snacks/Other: orange sherbert great value, Traditional Caramels, 100 grand, Classic Style Tiny Twists Pretzels. more...
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gaining 0.1 lb a week
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