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I am starting this not so much to lose a bunch of weight, but to become a more healthy person and to support my wife
Diet Calendar Entry for 13 September 2010:
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1103 kcal
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Fat: 54.18g | Prot: 44.66g | Carb: 119.59g.
Breakfast: lower sodium bacon, Scrambled eggs, international delight french vanilla, splenda packet, coffee. Lunch: mountain dew, tamale, refried beans, Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: pepper jack cheese stick. more...
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