GBriz's Journal, 03 January 2012

Weigh In record (no journal entry) for 03 January 2012

227.0 lb Lost so far: 0 lb. Still to go: 52.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 January 2012:

268 kcal

Fat: 9.31g | Prot: 20.93g | Carb: 27.05g. Breakfast: Potato Chips (Salted), Fish Oil Omega 3, Lite Chocolate Fudge Drink. more...

2508 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.4 lb a week


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GBriz's weight history