GBriz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Sun 21st: 1572 * 79%
fat: 21.00g
|
protein: 28.00g
|
carbs: 174.25g
- -
February 2013
Fri 15th: 1636 * 82%
fat: 52.13g
|
protein: 53.91g
|
carbs: 128.43g
2508*  872
Tue 12th: 237 * 12%
fat: 14.23g
|
protein: 10.05g
|
carbs: 17.25g
- -
Mon 11th: 2000 * 100%
fat: 61.52g
|
protein: 104.51g
|
carbs: 168.20g
2508*  508
Sun 10th: 2533 * 127%
fat: 72.75g
|
protein: 97.60g
|
carbs: 223.85g
2508*  25
Fri 8th: 855 * 43%
fat: 14.25g
|
protein: 32.62g
|
carbs: 69.07g
2508*  1653
Thu 7th: 2118 * 106%
fat: 88.67g
|
protein: 70.67g
|
carbs: 100.44g
2508*  390
Wed 6th: 1588 * 79%
fat: 35.47g
|
protein: 78.95g
|
carbs: 162.36g
2508*  920
Tue 5th: 1898 * 95%
fat: 26.77g
|
protein: 60.39g
|
carbs: 163.79g
3157*  1259
Mon 4th: 1747 * 87%
fat: 55.03g
|
protein: 94.89g
|
carbs: 135.08g
2508*  761
Sun 3rd: 1702 * 85%
fat: 62.87g
|
protein: 54.90g
|
carbs: 88.38g
2508*  806
Sat 2nd: 2007 * 100%
fat: 93.23g
|
protein: 55.97g
|
carbs: 135.06g
2508*  501
Fri 1st: 1862 * 93%
fat: 75.64g
|
protein: 105.21g
|
carbs: 108.44g
2508*  646
January 2013
Thu 31st: 1759 * 88%
fat: 56.94g
|
protein: 94.50g
|
carbs: 108.76g
2508*  749
Wed 30th: 1790 * 90%
fat: 51.72g
|
protein: 70.83g
|
carbs: 145.29g
2508*  718
Wed 23rd: 2070 * 104%
fat: 99.55g
|
protein: 46.06g
|
carbs: 122.88g
2508*  438
Tue 22nd: 1903 * 95%
fat: 66.37g
|
protein: 70.42g
|
carbs: 128.32g
2508*  605
Fri 18th: 1946 * 97%
fat: 72.73g
|
protein: 63.21g
|
carbs: 166.82g
- -
Mon 14th: 177 * 9%
fat: 3.09g
|
protein: 7.06g
|
carbs: 31.96g
- -
Sun 13th: 1684 * 84%
fat: 78.25g
|
protein: 52.41g
|
carbs: 97.34g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.