Bobe1966's Journal, 03 January 2012

Weigh In record (no journal entry) for 03 January 2012
251.0 lb Lost so far: 19.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 January 2012:
2586 kcal Fat: 112.45g | Prot: 162.62g | Carb: 235.40g.   Breakfast: Natural Shredded Mozzarella & Cheddar Pizza Cheese, egg, Kroger Diced ham, Hormel Chili Master. Lunch: 12 Grain Bread Loven Fresh, Blue Diamond Almonds, Kroger Sliced ham, great Value Provolone, Deli Turkey Breast, Olive oil Mayo. Dinner: Pork Loin, Mushroom Soup, Olive oil, Egg Noodles, green beans. Snacks/Other: Nonfat Blueberry Greek Yogurt, Seyferts pretzels. more...
3367 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 7 hours and 20 minutes, Desk Work - 9 hours, Driving - 40 minutes. more...
on diet Bobe1966's own diet   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bobe1966's weight history


Bobe1966's Recent Activity

Bobe1966's Own Activity

Bobe1966 updated their Exercise Diary.
Bobe1966 updated their Food Diary.
Bobe1966 updated their Exercise Diary.
Bobe1966 updated their Food Diary.

Bobe1966's Buddies

No recent activity.

Other Member Diet Recent Activity

gottaloseit2 recorded a Weigh In at 171.0 lb.
betty100236 recorded a Weigh In at 133.2 lb.
JJisFit4AA and Rckc are now buddies.
i7akova commented on lukina05's Journal Entry.
Klipshorn updated their Food Diary.
Myrnauno recorded a Weigh In at 150.8 lb.
enlightened one supported ChicaLean's Journal Entry.
deborahbirkl recorded a Weigh In at 183.0 lb.