Weigh In record (no journal entry) for 03 January 2012
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287.2 lb
Lost so far: 7.8 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2012:
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1082 kcal
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Fat: 20.78g | Prot: 36.16g | Carb: 185.46g.
Breakfast: skim milk, Apple Zings Cereal. Lunch: diet coke, Lay's baked chips, Fat Free Honey Mustard Sauce, subway oven roasted chicken breast. Snacks/Other: peppermint patty, hersheys kisses. more...
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gaining 1.6 lb a week
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rrrted8898's weight history
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