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Only 1 lb! I don't get it! I've stuck to the 1200 regiment and was shocked when I looked down at the scale. I look and feel lighter so I'm not sure why so small a loss. I'm frustrated but I'm going to keep doing what I'm doing because I believe it will work.
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228.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2012:
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1290 kcal
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Fat: 45.07g | Prot: 40.28g | Carb: 184.14g.
Breakfast: Cinnamon Raisin Bagel, Whipped Honey Almond Reduced Fat Cream Cheese. Lunch: Bacon & Cheddar Potato Skins Snack Chips. Dinner: Asian Vegetables with Roasted Cashews, Swedish Meatballs with Pasta. Snacks/Other: Crackers. more...
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losing 1.0 lb a week
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