| July 2012 |
| Fri 20th: |
340 *
|
23%
|
fat: 8.00g |
| |
protein: 11.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Thu 19th: |
1737 *
|
116%
|
fat: 76.50g |
| |
protein: 51.00g |
| |
carbs: 214.00g |
|
-
|
-
|
| Wed 18th: |
807 *
|
54%
|
fat: 23.00g |
| |
protein: 41.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Tue 17th: |
1388 *
|
93%
|
fat: 61.25g |
| |
protein: 23.00g |
| |
carbs: 187.75g |
|
-
|
-
|
| Mon 16th: |
2108 *
|
141%
|
fat: 86.60g |
| |
protein: 91.90g |
| |
carbs: 216.30g |
|
-
|
-
|
| Sun 15th: |
1125 *
|
75%
|
fat: 49.96g |
| |
protein: 35.35g |
| |
carbs: 106.03g |
|
-
|
-
|
| Fri 13th: |
1202 *
|
80%
|
fat: 53.52g |
| |
protein: 32.12g |
| |
carbs: 157.01g |
|
-
|
-
|
| Wed 11th: |
400 *
|
27%
|
fat: 12.00g |
| |
protein: 6.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Tue 10th: |
925 *
|
62%
|
fat: 36.50g |
| |
protein: 16.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Mon 9th: |
290 *
|
19%
|
fat: 8.00g |
| |
protein: 6.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Thu 5th: |
698 *
|
47%
|
fat: 40.25g |
| |
protein: 20.00g |
| |
carbs: 66.75g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
1190 *
|
79%
|
fat: 64.00g |
| |
protein: 34.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| Thu 28th: |
1420 *
|
95%
|
fat: 74.50g |
| |
protein: 68.00g |
| |
carbs: 127.00g |
|
-
|
-
|
| Sun 24th: |
225 *
|
15%
|
fat: 11.00g |
| |
protein: 5.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Fri 22nd: |
1090 *
|
73%
|
fat: 21.50g |
| |
protein: 23.50g |
| |
carbs: 207.50g |
|
-
|
-
|
| Thu 21st: |
340 *
|
23%
|
fat: 6.50g |
| |
protein: 11.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Wed 20th: |
640 *
|
43%
|
fat: 20.50g |
| |
protein: 15.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Tue 19th: |
238 *
|
16%
|
fat: 11.25g |
| |
protein: 5.00g |
| |
carbs: 28.75g |
|
-
|
-
|
| Wed 13th: |
1268 *
|
85%
|
fat: 58.05g |
| |
protein: 39.35g |
| |
carbs: 168.10g |
|
-
|
-
|
| Tue 12th: |
1055 *
|
70%
|
fat: 37.00g |
| |
protein: 16.00g |
| |
carbs: 172.00g |
|
-
|
-
|
