Weigh In record (no journal entry) for 03 January 2012
|
201.5 lb
Lost so far: 32.5 lb.
Still to go: 16.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 03 January 2012:
|
120 kcal
|
Fat: 3.00g | Prot: 1.00g | Carb: 23.00g.
Breakfast: Cinnamon Vanilla Coffee Creamer, fit & active chocolate chip bar. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
granstl's weight history
|