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Been off a while and getting back on track. Need to loose at least 10 more pounds. Going to be tough with the holidays coming up and lots of activity at church.
Diet Calendar Entry for 09 October 2011:
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587 kcal
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Fat: 6.93g | Prot: 20.47g | Carb: 120.55g.
Breakfast: fit & active chocolate chip bar. Lunch: skim milk, kellogg's product 19, quaker oats bar. Dinner: lettuce salad, smart ones shrimp marina. Snacks/Other: orange. more...
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