| January 2012 |
| Wed 4th: |
263 *
|
-
|
fat: 2.22g |
| |
protein: 7.20g |
| |
carbs: 52.99g |
|
-
|
-
|
| Tue 3rd: |
120 *
|
-
|
fat: 3.00g |
| |
protein: 1.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| November 2011 |
| Wed 9th: |
378 *
|
-
|
fat: 14.36g |
| |
protein: 16.59g |
| |
carbs: 48.92g |
|
-
|
-
|
| October 2011 |
| Mon 10th: |
381 *
|
-
|
fat: 12.17g |
| |
protein: 16.35g |
| |
carbs: 55.33g |
|
-
|
-
|
| Sun 9th: |
587 *
|
-
|
fat: 6.93g |
| |
protein: 20.47g |
| |
carbs: 120.55g |
|
-
|
-
|
| September 2011 |
| Tue 27th: |
90 *
|
-
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| August 2011 |
| Wed 24th: |
545 *
|
-
|
fat: 27.30g |
| |
protein: 16.28g |
| |
carbs: 60.36g |
|
-
|
-
|
| Sat 6th: |
318 *
|
-
|
fat: 6.98g |
| |
protein: 26.79g |
| |
carbs: 37.31g |
|
-
|
-
|
| Wed 3rd: |
300 *
|
-
|
fat: 6.52g |
| |
protein: 17.07g |
| |
carbs: 44.81g |
|
-
|
-
|
| July 2011 |
| Sat 30th: |
357 *
|
-
|
fat: 3.00g |
| |
protein: 17.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Fri 29th: |
1064 *
|
-
|
fat: 35.47g |
| |
protein: 41.08g |
| |
carbs: 144.01g |
|
-
|
-
|
| Mon 18th: |
90 *
|
-
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Sun 17th: |
232 *
|
-
|
fat: 2.80g |
| |
protein: 30.75g |
| |
carbs: 20.74g |
|
-
|
-
|
| Tue 12th: |
227 *
|
-
|
fat: 7.41g |
| |
protein: 17.27g |
| |
carbs: 24.22g |
|
-
|
-
|
| Mon 11th: |
253
|
-
|
fat: 3.85g |
| |
protein: 9.19g |
| |
carbs: 45.71g |
|
-
|
-
|
| Sun 10th: |
617
|
-
|
fat: 10.23g |
| |
protein: 37.29g |
| |
carbs: 95.64g |
|
-
|
-
|
| Fri 8th: |
495
|
-
|
fat: 14.66g |
| |
protein: 23.24g |
| |
carbs: 70.70g |
|
-
|
-
|
| Thu 7th: |
149
|
-
|
fat: 2.21g |
| |
protein: 5.27g |
| |
carbs: 28.56g |
|
-
|
-
|
| Wed 6th: |
68
|
-
|
fat: 0.56g |
| |
protein: 3.08g |
| |
carbs: 14.48g |
|
-
|
-
|
| Sun 3rd: |
169 *
|
-
|
fat: 4.43g |
| |
protein: 8.18g |
| |
carbs: 25.33g |
|
-
|
-
|
