Weigh In record (no journal entry) for 04 October 2016
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218.3 lb
Lost so far: 13.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2016:
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2453 kcal
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Activities & Exercise:
Sleeping - 4 hours, Resting - 20 hours. more...
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gaining 1.5 lb a week
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Alexyuri's weight history
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