fixxer's Journal, 03 October 2016

310
302.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 October 2016:
2211 kcal Fat: 117.46g | Prot: 88.76g | Carb: 207.12g.   Breakfast: Boiled Egg, IdealShape Idealshake, Bananas. Lunch: Tomato Soup, Salmon. Dinner: Cheesecake Factory Oreo Cheesecake (10"), Macaroni or Noodles with Cheese. Snacks/Other: Hot Pockets Pepperoni Pizza Sandwich. more...
steady weight

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