310
|
302.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 October 2016:
|
2211 kcal
|
Fat: 117.46g | Prot: 88.76g | Carb: 207.12g.
Breakfast: Boiled Egg, IdealShape Idealshake, Bananas. Lunch: Tomato Soup, Salmon. Dinner: Cheesecake Factory Oreo Cheesecake (10"), Macaroni or Noodles with Cheese. Snacks/Other: Hot Pockets Pepperoni Pizza Sandwich. more...
|
steady weight
|
|
Other Related Links
Members
|
fixxer's weight history
|