Boundanddetermined's Journal, 03 October 2016

208.0 lb Lost so far: 0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

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1336 kcal

Fat: 67.04g | Prot: 54.49g | Carb: 127.14g.   Breakfast: Sugar, Giant Eagle Coffee Cream, Boiled Egg. Lunch: Progresso Rich & Hearty Creamy Roasted Chicken Wild Rice Soup. Dinner: Olive Garden Garden-fresh Salad with Dressing, Tater Tot Casserole. Snacks/Other: Apples. more...

2422 kcal

Activities & Exercise: Squats (Legs) - 5 minutes, Walking (brisk) - 4/mph - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...