Boundanddetermined's Journal, 25 July 2016

205.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed poorly.

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1719 kcal

Fat: 68.12g | Prot: 143.37g | Carb: 133.56g.   Breakfast: Meijer Whey Protein. Lunch: Wal-Mart Ranch Cobb Salad. Dinner: Tenderloin Pork, Kroger Diced Grilled Chicken Breast, Beef Steak, Daily Chef Cottage Cheese, Daisy Sour Cream, Mission Flour Tortilla. Snacks/Other: Minute Maid Cherry Juice Bar, Great Value Lowfat Yogurt - Peach (Cup), Bananas. more...

2656 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...