Weigh In record (no journal entry) for 03 January 2012
|
344.0 lb
Lost so far: 16.0 lb.
Still to go: 119.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 03 January 2012:
|
342 kcal
|
Fat: 4.81g | Prot: 12.05g | Carb: 65.42g.
Breakfast: 2% milk, Special K Red Berries Cereal. more...
|
gaining 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rdwsdw1's weight history
|