Weigh In record (no journal entry) for 03 January 2012
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265.0 lb
Lost so far: 20.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2012:
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2249 kcal
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Fat: 106.46g | Prot: 102.69g | Carb: 226.55g.
Breakfast: 6" Chipotle Chicken and Cheese, Diet Sunkist, Soft White Roll, Chicken Strips. Lunch: Baked BBQ Chips, 6" Chipotle Chicken and Cheese. Dinner: Fritos Chili Pie, Cheeseburger. Snacks/Other: Kit Kat Crisp Wafers. more...
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steady weight
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