Weigh In record (no journal entry) for 01 October 2016
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149.5 lb
Lost so far: 1.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2016:
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255 kcal
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Fat: 4.65g | Prot: 7.16g | Carb: 47.20g.
Breakfast: Hy-Vee Wheat Sandwich Bread, Peanut Butter, Hy-Vee 100% Orange Juice, Cereal with Milk, Coffee. more...
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steady weight
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mkriv854's weight history
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