LMH381's Journal, 28 September 2016

YAY! I lost .2 lbs lol

Actually, I *am* happy about that since my husband warned me that since we ate out last night the scale could look bad when I get on it.

So I am just happy I didn't gain any weight =)

It's the little things....
175.6 lb Lost so far: 6.8 lb.    Still to go: 50.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 September 2016:
367 kcal Fat: 10.10g | Prot: 32.60g | Carb: 37.08g.   Breakfast: Chobani 0% Plain Greek Yogurt (8 oz). Lunch: Cheese Pizza. more...
losing 1.4 lb a week



     
 

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