The typical new start after the New Year...
WEIGHT: 2012Jan1 267lbs
BMI: 7.2
BMR: 2160 calories
Goal: 260lbs in 2 months...with long term overall GOAL of 200lbs
Angel tells me I need to be between 2200-2500 calories per day.
http://a1.sphotos.ak.fbcdn.net/hphotos-ak-ash4/399816_2992854060017_1222136160_3407909_956067628_n.jpg
http://a1.sphotos.ak.fbcdn.net/hphotos-ak-ash4/399816_2992854060017_1222136160_3407909_956067628_n.jpg
Jerry 2011http://a1.sphotos.ak.fbcdn.net/hphotos-ak-ash4/399816_2992854060017_1222136160_3407909_956067628_n.jpg