Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
JerryS
JerryS
Joined August 2010
Posts
15
Following
1
Followers
2
Weight History
Start Weight
256.0 lb
Lost so far:
6.0 lb
Current Weight
262.0 lb
Performance:
gaining 0.6 lb a week
Goal Weight
200.0 lb
Still to go:
62.0 lb
Follow
JerryS's Weight History
view JerryS's complete history
Following
angelschauer
only visible to followers
JerryS's Cookbook
cals: 205kcal | fat: 7.24g | carbs: 13.16g | prot: 20.89g
Beef Stroganoff
A better-than-boxed beef recipe that makes cooking from scratch easy.
cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
view complete cookbook
Other Related Links
Members
Members
Forums
JerryS's Recent Food & Exercise
1 serving Pumpkin Munchkin
1 serving Bavarian Kreme Donut
1 serving Big N' Toasty Breakfast Sandwich
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
Walking (slow) - 2/mph
view diet calendar