JerryS
Joined August 2010
Posts
15
Following
1
Followers
2
Weight History

Start Weight
256.0 lb
Lost so far: 6.0 lb

Current Weight
262.0 lb
Performance: gaining 0.6 lb a week

Goal Weight
200.0 lb
Still to go: 62.0 lb

JerryS's Weight History


Following

angelschauer
only visible to followers
   


JerryS's Cookbook

cals: 205kcal | fat: 7.24g | carbs: 13.16g | prot: 20.89g
Beef Stroganoff II
A better-than-boxed beef recipe that makes cooking from scratch easy.
cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
view complete cookbook

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JerryS's journal

04 September 2012

after two days off for hurricane issac followed by a three day weekend I went from 260 to 362 and not down to 250 like I was.
on diet JerryS's own diet  

20 February 2012

WEIGHT: Feb12 S:256_M:257,T:255,W:257,T:257,F:255,S:256_Today: Feb20 S:256 EXERCISE: - Mostly Desk work while at work, about 1 hour driving per day, ...
on diet JerryS's own diet  

JerryS's Recent Food & Exercise


JerryS's Recent Activity

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Other Member Diet Recent Activity

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