Weigh In record (no journal entry) for 24 September 2016
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122.0 lb
Lost so far: 48.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2016:
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1491 kcal
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Fat: 69.37g | Prot: 60.78g | Carb: 169.12g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original, Colon cocktail, Silk Light Vanilla Soymilk, Truvia Truvia, Granulated Sugar. Lunch: Fiber Choice Sugar Free Assorted Fruit, Ritz Crackers - Fresh Stack, Maranatha All Natural Creamy Almond Butter. Dinner: Mission BBQ Cornbread, Mission BBQ Pulled Pork Sandwich. Snacks/Other: Godiva Milk Chocolate. more...
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1704 kcal
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Activities & Exercise:
Showering - 25 minutes, Driving - 15 minutes, Walking (exercise) - 3.5/mph - 57 minutes, Sleeping - 11 hours, Resting - 6 hours and 23 minutes, Standing - 2 hours, Sitting - 3 hours. more...
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steady weight
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weezay's weight history
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