Weigh In record (no journal entry) for 02 January 2012
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183.4 lb
Lost so far: 28.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2012:
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2362 kcal
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Fat: 124.67g | Prot: 148.64g | Carb: 159.27g.
Breakfast: Butter or Sugar Cookie. Lunch: Cheese Sauce, Chicken Breast, Butter, Dinner Rolls, Creamy Cheddar Broccoli Soup. Dinner: fried pickles, Greek Salad, butter beans, beef stew, moussaka. Snacks/Other: baklava. more...
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2200 kcal
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Activities & Exercise:
Hula Hooping - 5 minutes, Housework - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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