2nd of Jan 2012. First day of the last diet of my life...
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194.0 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 January 2012:
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933 kcal
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Fat: 56.70g | Prot: 64.39g | Carb: 44.80g.
Breakfast: coffee, banana, mushroom, bacon, Fried Egg. Dinner: water, lean mince, Tomato Puree, broccoli, egg. Snacks/Other: Peanut Butter. more...
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2174 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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