Weigh In record (no journal entry) for 02 January 2012
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146.0 lb
Lost so far: 20.5 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 January 2012:
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1177 kcal
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Fat: 43.32g | Prot: 38.66g | Carb: 109.11g.
Breakfast: French Vanilla Coffee Creamer, Crunchy Granola Bars - Apple Crisp. Lunch: tyson chicken strips, olive oil, lettuce, Chocolate Chip Cookie. Dinner: niblets corn, stew beef. Snacks/Other: popcorn, Cabernet Sauvignon Wine. more...
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gaining 1.1 lb a week
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