Weigh In record (no journal entry) for 02 January 2012
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216.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2012:
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823 kcal
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Fat: 33.28g | Prot: 27.71g | Carb: 92.60g.
Lunch: Roma Blend Mixed Vegetables, Tortilla Crusted Fish. Snacks/Other: EGG & CHEESE WRAP DUNKIN DONUTS, Sugar, Half & Half, Coffee (Brewed From Grounds). more...
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gaining 0.6 lb a week
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bmalone's weight history
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