Weigh In record (no journal entry) for 19 September 2016
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126.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 September 2016:
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2225 kcal
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Fat: 95.56g | Prot: 84.91g | Carb: 147.51g.
Breakfast: Coca-Cola Diet Coke (Can), Nabisco Triscuit Crackers Original, Santa Cruz Organic Creamy Light Roasted Peanut Butter. Lunch: Nature Valley Sweet & Salty Granola Bars - Almond, Pei Wei Mandarin Kung Pao Chicken, Brown Rice. Dinner: Puff Pastry, White Sauce, Cheese Filled Tortellini, Fresh & Easy Seafood Cocktail Sauce, Steamed or Boiled Shrimp, Sauvignon Blanc Wine. more...
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1392 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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