Weigh In record (no journal entry) for 20 September 2016
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141.3 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2016:
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621 kcal
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Fat: 15.27g | Prot: 30.85g | Carb: 90.04g.
Breakfast: Pasta de Amendoim, Nutrella Pão Supreme Frutas Grãos e Castanhas, Verde Campo Lacfree Iogurte Desnatado com Polpa de Morango. Lunch: Quero Feijão Carioca, Yoki Sagu, Coxa de Frango no Forno, Grelhada ou Assada, Arroz Branco (Cozido). more...
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losing 6.9 lb a week
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aadanielle's weight history
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